PERSONAL TRAINING
01
-
€
250
Individual session
- 5 sessions 60 minutes
-
€
55
Individual session
- 1 session 60 minutes
-
€
70
Functional assessment*
- 1 session 90 minutes
-
€
450
Individual sessions
- 10 sessions 60 minutes each
*WHAT DOES THE FUNCTIONAL ASSESSMENT INCLUDE?
A good functional assessment will allow us to observe, measure and assess the person’s physical condition, and in the case of an injury or pathology, understand the origin of the problem, to be able to draw up a work route individualized to your needs, and optimize the training and/or recovery process.
Our functional assessment focuses on assessing muscle tensions, joint mobility and stability, the presence of good neuromuscular activation, strength asymmetries, and a general report.
DUO/GROUP TRAINING
02
-
€
70
60 minutes
- 1 DUO SESSION
-
€
25 pax
1 GROUP SESSION OF 3 TO 5 PEOPLE
- 60 minutes
PHYSIOTHERAPY/OSTEOPATHY
03
-
€
70
FUNCTIONAL ASSESSMENT PHYSIO/OSTEOPATHY
- 90 minutes
-
€
60
INDIVIDUAL PHYSIO/OSTEOPATHY SESSION
- 60 minutes
-
€
275
PACK 5 INDIVIDUAL SESSIONS
- 60 minutes each
-
€
60
30+30 PHYSIOTHERAPY + TRAINING
- 60 minutes
Nutrition
04
-
€
70
FIRST SESSION + FIRST REVIEW
- 90 minutes
-
PROMOTION
105€70€
60+30 minutes
-
€
35
REVIEW/MONITORING
- 1 CONSULTATION OF 30 MINUTES
-
€
150
PACK 5 REVIEW/MONITORING SESSIONS
- 30 minutes each