644 17 32 62 C/ de Balmes, 303, 08006 Barcelona Monday - Friday 8.00 - 20.00
Follow us
Image Alt

Programs

PERSONAL TRAINING

01

  • 200
    Individual session
  • 5 sessions 60 minutes
  • PROMOTION 250€ 200€

    20% on your first bonus

  • 55
    Individual session
  • 1 session 60 minutes
  • 70
    Functional assessment*
  • 1 session 90 minutes
  • 450
    Individual sessions
  • 10 sessions 60 minutes each

*WHAT DOES THE FUNCTIONAL ASSESSMENT INCLUDE?

A good functional assessment will allow us to observe, measure and assess the person’s physical condition, and in the case of an injury or pathology, understand the origin of the problem, to be able to draw up a work route individualized to your needs, and optimize the training and/or recovery process.

Our functional assessment focuses on assessing muscle tensions, joint mobility and stability, the presence of good neuromuscular activation, strength asymmetries, and a general report.

DUO/GROUP TRAINING

02

  • 70
    60 minutes
  • 1 DUO SESSION
  • 25 pax
    1 GROUP SESSION OF 3 TO 5 PEOPLE
  • 60 minutes

PHYSIOTHERAPY/OSTEOPATHY

03

  • 70
    FUNCTIONAL ASSESSMENT PHYSIO/OSTEOPATHY
  • 90 minutes
  • 60
    INDIVIDUAL PHYSIO/OSTEOPATHY SESSION
  • 60 minutes
  • 275
    PACK 5 INDIVIDUAL SESSIONS
  • 60 minutes each
  • 60
    30+30 PHYSIOTHERAPY + TRAINING
  • 60 minutes

Nutrition

04

  • 70
    FIRST SESSION + FIRST REVIEW
  • 90 minutes
  • PROMOTION 105€ 70€
    60+30 minutes
  • 35
    REVIEW/MONITORING
  • 1 CONSULTATION OF 30 MINUTES
  • 150
    PACK 5 REVIEW/MONITORING SESSIONS
  • 30 minutes each